The New Year has brought the welcome news of the COVID-19 vaccination programme, and much-needed light at the end of the tunnel for everyone. But it’s also brought pressure of another lockdown at a time when many of us are flagging from being isolated for so long.
Most of us are cut off from people we care about; we might also be spending a lot more time with people who share our home, which is putting a strain on relationships. Some of us are experiencing ‘digital fatigue’ from so many video calls.
If you’re having trouble connecting with others, or struggling with feelings of loneliness, this article is for you.