The last few months have been stressful or even traumatic for all of us. We’ve had to deal with unexpected change and loss as a result of the pandemic. Some of us have lost loved ones. Some of us are struggling with the financial consequences of the pandemic. Some of us are recovering from the demands of a challenging and potentially dangerous workplace.
More recently, events in America – including the death of George Floyd at the hands of white police officers – have left some of us feeling shocked and exposed to a world that’s much less fair and just than we imagined; for some of us they’re a horrifying reminder of prejudice and persecution that occurs on a regular basis.
In times like these, it can be tempting to feel hopeless. But it’s times like these when you need hope most. Because hope is powerful. Hope will help you heal. Hope will help you succeed, and while it can’t put the world to rights, it will foster kindness and tolerance.